Black Bean Burgers Ⓥ

These black bean and rice veggie burgers from Jamaica are spicy and delicious.

Yield: 6 burgers

Time: 20 minutes

Tools

  • large frying pan
  • wooden spoon
  • food processor
  • large bowl
  • frying pan
  • spatula

Ingredients

  • 2 T olive or vegetable oil, divided
  • 1½ c onions, chopped
  • 2 cloves garlic, minced
  • 1 T fresh ginger, minced
  • ½ t allspice
  • ½ t nutmeg
  • 1½ c black beans, cooked or canned
  • 1½ c cooked rice
  • ½ habanero pepper or 1 jalapeño pepper, chopped (seeds optional)
  • 1 c bread crumbs
  • 1 t salt
  • black pepper

Directions

Heat 1 T of oil and sauté the onions, stirring occasionally, until they soften, about 5 minutes. Add the garlic, ginger, allspice, and nutmeg and sauté for two more minutes.

Transfer to food processor along with beans, rice, and peppers. Pulse repeatedly, until mixture is chopped but not puréed.

Transfer to bowl, add remaining ingredients, and mix well. Taste and adjust seasonings.

Shape into patties, adding more bread crumbs if necessary.

Fry in 1 T oil over medium heat until crust forms, about 4 minutes per side.

Notes

Top with your favorite fixin’s, such as ketchup, mustard, or smoky avocado sauce (shown).

Vegetarian PlanetAdapted from the recipe for “Jamaican Burgers” in Didi Emmons’ Vegetarian Planet.

Buy it:

Amazon.com | Amazon.co.uk

Help

Abbreviations  |  Conversions  |  Cooking tips

Black bean and rice burgers