Simple, delicious, and very refreshing: frozen banana puréed into something that’s quite like ice cream, without the dairy and calories.
| Yield | 2 servings |
| Time | 2-3 hours (to freeze) |
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| Ingredients |
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| Directions | Peel and chopped bananas, wrap in plastic, and freeze for several hours.
Unwrap and process in juicer or blender. Stir in walnuts and serve. |
| Notes | For a thinner consistency, add some orange or pineapple juice. Also see my smoothie page. |
| Key to abbreviations and conversions |